Pelvic Floor Trainer, Pelvic Floor Exerciser for Prolapse, Pelvic Floor Hip Trainer for Women, Inner Outer Leg, Buttocks…

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Product Information:

Name: Pelvic Floor Muscle Training Device

Material: Pp

Color: Pink/purple

Size: 21*18cm

★basic Training

1. the Adductor Muscles of the Thighs Slowly Exert Force, While the Inner Buttocks and Gluteal Muscles Exert Force to Feel Like Closing the Wings.

2. After Breathing from the Bottom of the Abdomen for 5 Seconds, then Slowly Inhale and Return for 8-12 Swallows and Vomits.

★advanced Training

1. Lie on Your Back and Put the Training Device in the Middle of Your Legs to Train.

★intermediate Training

1. Kneeling

2. Stretch the Buttocks Upwards, the Adductor Muscles of the Thighs Slowly Exert Force, and at the Same Time, the Inner Skin and Gluteus Maximus Muscles Exert Force to Feel Like Closing the Wings.

3. Breath from the Bottom of the Abdomen for 5 Seconds, then Slowly Inhale and Return for 8-12 Swallows and Vomits.

★advanced Training

1. Plank Support, Put the Trainer on the Inner Side of the Buttocks

2. Starting from the State of Downward Supine Support, Support Under the Shoulders with Elbows.

The Upper Body is Balanced with the Floor to Keep the Body Elevated.

what’s in the Box?

1 Pcs Exercise Hips

Only the Above Package Content, Other Products Are Not Included.

note:

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【SHAPE THE PERFECT HIP】This pelvic floor strengthener can effectively exercise muscles, make the pelvis and hip muscles participate in the exercise, it is not only suitable for sedentary women and postpartum women, but also recommended for those who exercise in the gym or train at home.
【HIGH QUALITY】Pelvic floor exerciser are made of abs + silicone material, thigh toner has good softness, anti-shock and anti-skid, strong resistance to pressure, comfortable to use. suitable volume size can be carried with you,ensures simple maneuverability regardless of places and age.
【POWERFUL FUNCTION EXERCISE EQUIPMENT】Pelvis floor muscle is conducive to adjust & tighten the thighs, buttocks and lower abdominal muscles. activate the gluteal muscles to show fascinating hip curve. helps alleviate leakage due to incontinence. besides, butt workout can improve pelvic floor strength, enhanced intimacy, correction beautiful buttocks and postpartum rehabilitation for women.
【SHAPE THE PERFECT HIP】With this pelvic floor exerciser, you can tighten your thighs, buttocks and lower abdominal muscles within 30 days in just 2-3 sets a day without dieting, giving you a more perfect female buttocks line.
【QUALITY SERVICE】We focus on your shopping experience, if you have any questions about the product, please contact us. we provide satisfactory service. please search the regular store “dongsheeryashop”. we are not responsible for counterfeiting in other stores.