Amazon Basics Medicine Ball, 9KG

Ultra-durable shell – Engage your entire body in a high-intensity slam Ball workout that builds strength, cardio and explosive power.
Easy-grip Triangle textured Surface – The slam Ball features a rugged, triangle textured surface that provides easy gripping and helps you keep a sure handle on the ball. Designed to survive your toughest workouts, the slam Ball features a thick, ultra-durable PVC shell to help you get a firm grip on the ball even with sweaty hands, PVC shell absorbs impact from every core-strengthening dead bounce.
Non bounce, specifically designed for Cross Fitness exercises, conditioning workouts, MMA, wrestling, football, basketball, or general athletic training.Using the slam Ball enables you to enhance explosive power.You can improve your cardiovascular health while burning calories. You can increase muscular stamina and endurance, increase your explosive power and strength, and target different muscle groups at once.

TEXTURED GRIP – The Phoenix Fitness Medicine Ball has a textured surface with double grip handles to increase control and ability to handle heavier weights whilst increasing your range of exercises.
NO BOUNCE – Our medicine ball has a reduced bounce element to help tone your muscles and improves your core. The dual handles can help with a thrust motion to improve your explosive power.
CORE MUSCLES – Ideal for strengthening your core muscle and ab workouts. Designed for extra comfort leading to a more focused workout experience. Easy to incorporate resistance training.