High Pulse® Pull Up Bar incl. 2 snap hooks with loops + exercise poster – Door Bar that can be hung up in the door frame…

The adidas Door Gym is a cost-effective, space efficient and versatile piece of home training equipment designed to build your upper body strength and improve your posture by straightening your shoulders and strengthening your core and back.
Fitted with strategically placed padded hand grips, the 3 pull-up variations help to target your biceps, shoulders, upper and lower back and core. The Door Gym can also be used on the floor to give you a greater range of movement for press ups and dips, targeting your chest and triceps.
The counterbalance system safely secures the Door Gym to the majority of doors. It’s worth having a look at the Door Frame Sizing Guide shown with the product images to ensure your door is a standard size. Adjustable frame padding is included to ensure your door frame is not damaged when in use.

NO SCREWS DOOR PULL UP BAR – Simply extend the bar hooks and Dip station, and attach this over the door pull up bar to your door frame for immediate use. Ideal for rental apartments as no screws or drilling required. Includes removable thick rubber pads to prevent markings on doorframes and floors.
MULTIPLE GRIPS – The high-density, non-slip foam handles provide a comfortable-grip, while the sloping top bar ensures for better form when exercising. The two premium steel bars and multiple grip options add versatility to your workouts. Evo Bar can simply be folded down for easy storage.
VERSATILE EXERCISER– On a doorframe, this Pull-Up Bar allows for engaging strength exercises, such as pull-ups, chin-ups and suspension exercises; or use it on the floor to maximise your training with push-ups, bench press, planks and more. No matter what your workout, the RPM Power Pull-Up Bar Evo is a constant piece of gym equipment that you can rely on for years to come.